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Not only that, pumping iron increases testosterone , which is exactly what you need in order to achieve a set of paving slab pecs. Try these three tips to fool your way to a 2D chest. Pause at the top then slowly lower. Get all the latest must-read FashionBeans content direct to your inbox weekly. Get all the latest must-read FashionBeans content direct to your inbox weekly.. Drive back to standing through your front heel, then repeat. But the most potent weapon in the war on chest-based embarrassment is heavy metal. Resistance Circuit This workout pairs exercises in your upper- and lower-body, known as a superset, to shunt blood between distant muscles. The cause of this is weight fluctuation. This workout pairs exercises in your upper- and lower-body, known as a superset, to shunt blood between distant muscles. So, to break that down. And one place that weight could choose to appear is on your chest. Lock your arms and pause at the top, then slowly lower. You also need to up your cardio. Fit Regardless of your body shape, clothes should always hang casually, rather than clinging to your body, but particularly in this case, when the aim is to conceal any lumps and bumps.

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